Description:

Bring a partner or come alone and learn to flow through space with grace, fluidity and style in this beginners based workshop in partner acrobatic transitions. We'll start with the easy stuff and progress down the road of flow and fun as we explore balance, weight shifting, spinning and lots of upside down time. Bring a Yoga mat, water and your oh so fine selves. We provide instruction under a HUGE shade canopy @ SpinCycle!