Mindfulness Refuge

Date and Time:
Thursday, August 28th, 2014, 2 PM – 3:15 PM
Type:
Class/Workshop
Located at Camp:
Run Free Camp
Location:
Run Free Camp

Description:

BE PRESENT! We can find refuge within ourselves anytime, anywhere! Come explore the discovery of inner refuge with us via mindfulness meditation, sound awareness & chanting, dharma talk and sangha /community discussion. Held at the Wheelz Oasis in Run Free Camp. Facilitated by SF Dharma Punx MaKa & Coconut! (Justin Akmann facilitates Refuge Recovery groups via Against the Stream in San Francisco and Aletha McGee is a dharma student trained in sound health facilitation).